@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600;700;800&display=swap');
:root{--ink:#24343a;--muted:#66777a;--teal:#2b746d;--teal-dark:#205b56;--mint:#eaf4f0;--cream:#fbfaf7;--line:#dce7e2;--white:#fff;--rose:#fff2ed}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--cream);color:var(--ink);font:16px/1.65 'DM Sans',sans-serif}a{color:var(--teal-dark);text-decoration:none}a:hover{text-decoration:underline}.wrap{width:min(1160px,calc(100% - 40px));margin-inline:auto}.site-header{background:#fff;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:10}.header-inner{min-height:76px;display:flex;align-items:center;justify-content:space-between;gap:20px}.brand{font:800 20px 'Manrope',sans-serif;color:var(--ink);display:flex;flex-direction:column;line-height:1.2}.brand span{font:500 11px 'DM Sans',sans-serif;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);margin-top:5px}.header-inner nav{display:flex;gap:25px;align-items:center}.header-inner nav a{font-size:14px;font-weight:600}.hero{padding:76px 0 70px;background:linear-gradient(120deg,#e9f3ee 0%,#f7f7f0 70%,#f4e9e4 100%)}.hero-grid{display:grid;grid-template-columns:1.5fr .8fr;gap:55px;align-items:center}.eyebrow{font-size:11px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--teal);margin:0 0 12px}.hero h1,h1,h2,h3{font-family:'Manrope',sans-serif;line-height:1.17;letter-spacing:-.035em}.hero h1{font-size:clamp(42px,6vw,68px);max-width:700px;margin:0 0 20px}.hero h1 em{font-style:normal;color:var(--teal)}.lead{font-size:19px;color:#53686a;max-width:700px}.hero-actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:28px}.button{display:inline-flex;align-items:center;justify-content:center;background:var(--teal);color:#fff;border:0;border-radius:8px;padding:12px 18px;font:700 14px 'DM Sans',sans-serif;cursor:pointer}.button:hover{background:var(--teal-dark);text-decoration:none}.button-light{background:#fff;color:var(--teal-dark);border:1px solid var(--line)}.notice{background:#fff;border:1px solid var(--line);border-left:4px solid #c17e62;padding:20px 22px;border-radius:10px;color:#526468;font-size:14px}.notice strong{color:var(--ink)}.notice p{margin:8px 0 0}.section{padding-block:68px}.section-soft{background:#f0f5f1}.section-heading{display:flex;justify-content:space-between;gap:35px;align-items:end;margin-bottom:28px}.section-heading h2{font-size:clamp(28px,4vw,40px);margin:0}.section-heading>p{max-width:440px;color:var(--muted);margin:0}.week-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.week-card{display:flex;flex-direction:column;gap:7px;padding:18px;background:#fff;border:1px solid var(--line);border-radius:10px;min-height:140px;transition:transform .15s,border-color .15s}.week-card:hover{transform:translateY(-2px);border-color:#8bb8aa;text-decoration:none}.week-card span{color:var(--teal);font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.08em}.week-card strong{font:700 16px 'Manrope',sans-serif;color:var(--ink)}.week-card small{color:var(--muted);font-size:12px;line-height:1.5}.empty-state{padding:32px;background:#fff;border:1px dashed #a8c5bb;border-radius:12px}.article-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.article-card{background:#fff;border:1px solid var(--line);border-radius:12px;padding:22px}.article-card h3{font-size:20px}.article-card p{color:var(--muted)}footer{border-top:1px solid var(--line);padding:25px 0;color:var(--muted);font-size:12px}.footer-inner{display:flex;justify-content:space-between;gap:20px}.content-page{padding-block:46px 80px;max-width:900px}.content-page h1{font-size:clamp(34px,5vw,52px);margin:12px 0 18px}.content-page h2{font-size:26px}.content-section{background:#fff;border:1px solid var(--line);padding:24px;border-radius:12px;margin:20px 0}.content-section h2{margin-top:0}.pager{display:flex;justify-content:space-between;gap:12px;margin-top:30px}.narrow{max-width:600px}.form-card{display:grid;gap:18px;background:#fff;border:1px solid var(--line);border-radius:12px;padding:24px;margin:20px 0}.form-card label{display:grid;gap:7px;font-weight:700;font-size:14px}.form-card input,.form-card textarea{width:100%;padding:12px;border:1px solid #cbd8d3;border-radius:7px;font:16px 'DM Sans',sans-serif;color:var(--ink);background:#fff}.form-card textarea{resize:vertical}.week-nav{display:flex;flex-wrap:wrap;gap:6px;margin:20px 0}.week-nav a{display:grid;place-items:center;min-width:34px;height:34px;background:#fff;border:1px solid var(--line);border-radius:6px;font-size:12px}.week-nav a.active{background:var(--teal);color:#fff;border-color:var(--teal)}.article-body{font-size:17px;line-height:1.85}.content-page>.notice{margin-top:25px}
@media(max-width:800px){.hero-grid{grid-template-columns:1fr;gap:28px}.week-grid{grid-template-columns:repeat(2,1fr)}.article-grid{grid-template-columns:1fr}.section-heading{display:block}.section-heading>p{margin-top:14px}.header-inner{align-items:flex-start;padding-block:15px;flex-direction:column}.header-inner nav{gap:16px;flex-wrap:wrap}.footer-inner{flex-direction:column;gap:6px}.hero{padding:52px 0}.week-card{min-height:125px}}
@media(max-width:420px){.wrap{width:min(100% - 24px,1160px)}.week-grid{gap:8px}.week-card{padding:13px}.week-card strong{font-size:14px}.form-card{padding:16px}}